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37 Lisburn Road, BT9 7AA
Call Alan
02890 333303
Email Alan
info@alangilchrist.com
Opening hours
Mon - Sun: 9AM - 10PM

A few months ago you treated me for my fear of mice that had made me leave my home.
I wanted to let you know that I am now back home full time and enjoying my life again 

Overcome your Phobia.

A phobia is an irrational fear. It can be about people, places, objects or potential situations.

Fast Track Hypnosis is one of the most effective ways of overcoming a phobia and quickly.

There are various methods to overcome a phobia using Hypnosis.

Regression therapy

This should not be confused with past life regression is one of the methods used to overcome phobias.

During therapy, you will be regressed in an attempt to locate the origin of your phobia.

The therapist can then understand how and why it was created by your mind and in what circumstances.

They will then attempt to remove the anxiety associated with it and with standard hypnotherapy.

This process can take a while, and there is no guarantee that you will find it!

Fast Track Hypnosis

Fast Track Suggestion Therapy implants positive suggestions in the subconscious mind.

This helps counteract the fear and alter your perception of the phobia.

It is a far quicker and efficient method when dealing with phobias. Soon you will laugh at how silly those fears were with the use of Fast Track Hypnosis!

Removing a phobia with Fast Track Hypnosis

When meeting with a client for the first time, I explain it this way: If you watch a horror film on TV, the conscious mind will see a frightening image and the subconscious reacts to it, eliciting fright.

While the image is unreal as it is something projected on to a piece of glass, this same process is how a phobia works.

The conscious mind sees an image, real or imagined, a spider, for example, the subconscious reacts to it; distorts it out of proportion and triggers panic.

Fast Track Hypnosis calms and then manipulates the way you view your phobia, by making it into a funny picture, so that you ultimately start to view it with amusement.

This idea is a simple one - if you laugh at your particular phobia, then you can’t be frightened of it, and if you’re not scared, it simply goes away.

The whole process takes approx four sessions, but this is dependent on the commitment and response of each individual.

Fast Track Hypnosis dramatically speeds up the process, but an accurate number can’t be given until I understand your background and history.

This is in comparison to the 1000 hour therapy used by psychologists and the 15 sessions by conventional Hypnotherapists.

Fast Track Hypnosis saves you time and money and gets you on the road to freedom quickly.

Each package includes a professionally produced, support CD/Download to reinforce our work together.

Finally, you are taught self-hypnosis to be able to give yourself positive suggestions in any new situations that you may encounter over your life.

 

A-Z Phobias

Over the years, I had compiled a list of phobias and their names as and when I came across them. With over two hundred and fifty phobias at present, and as long as the human race continues, I’m sure that I’ll have to add to them!

There are two phobias I’ve successfully treated, which do not have a scientific name as yet: one for hair remover and the other for plastic spiders!

The phobias are listed in alphabetical order for your convenience!

Click here for the Phobia List