Visit Alan
37 Lisburn Road, BT9 7AA
Call Alan
02890 333303
Email Alan
info@alangilchrist.com
Opening hours
Mon - Sun: 9AM - 10PM

 I went to Alan Gilchrist about 7 years ago to help me stop smoking .From the day I left the consultation I have never smoked a cigarette since!

Stop Smoking - NOW!

NO Cravings! - Weight Gain! - Stress!

For the 100% Committed

The fact that you have ended up on my web site means that you have decided it's time to stop, and are looking for the best method to use!

 You've found it!

My unique Stop Smoking system has been featured, put to the test and PROVEN on TWO consumer programs. (Click here for more Info..)

People know that by quitting smoking, they will save thousands of pounds a year, plus adding years to their life.

So, why do people continue to smoke even after all the warnings from their doctors and advertising campaigns?

Tobacco finds its way into everyday life, becoming a part of so many activities.

Habits are formed, creating associations to things like food and alcohol, or even driving a car - it seems to become a part of them.

More importantly, cigarettes become, for most people, part of a coping mechanism to try to deal with emotional pressures like stress and boredom.

When a smoker becomes upset, he or she reaches for the cigarette to try and feel better.

Cigarette smoking is a habit, and there may be specific occasions with which they associate smoking.

Some people wake up in the morning, and the very first thing they do is reach for a cigarette, and they use smoking to reduce stress - and say it relaxes them.

The truth is cigarettes are a false friend that can eventually kill them!