" When in company that smokes I find myself thinking it is an awful smell. My whole life smells better and I feel a lot better too, I can run after my kids !
Thanks Alan ! .............Diana "
Consequences of Smoking
After my many years in practice, I have seen and heard just about everything that can happen, health-wise, to smokers and have listened to them as they would describe their symptoms to me.
The human body can protect itself and eventually recover from many severe and emotional problems relating to smoking.
However, after about 20 years, the body begins to lose the ability to do this and to defend itself against the dangerous chemicals that suppress the immune system.
The immune system is the first line of defence against these terrible infections and diseases, and without this ability to defend itself, the consequences of smoking is open for very catastrophic illnesses.
Below is a table of what can happen to the body over 20 years
|Number of years smoking||Impact on you|
Lack of energy
Advanced ageing of the skin
High blood pressure
Severe circulation problems
Loss of memory
STOP NOW WHILE YOU HAVE TIME.
I visited Alan to stop smoking in February 2011. I found the experience very relaxing and positive. By following his advice and using the associated CD every night before I slept to reinforce the programme, I have not smoked since. I would truely recommend Alan to anyone who has found stopping smoking too hard to achieve alone.
At 11.00 am on 25th February 1991, as an act of desperation and a sceptic I went to see Alan regarding my heavy smoking habit. As a result over 21 years have passed and I have never smoked since. I don't know what happened as I had given up 100's of times before and am still reluctant to say I believe in Hypnosis. However I know it works!